While trying out many initiatives to engage employees in regular 40 minutes of exercise daily, we observed that bringing sports culture in the organization is an excellent way towards it. So, we started organizing annual sports meet every year in our organization and extensively advertised for the games 3 months in advance.
This was done to engage employees in practicing their favorite games and thereby a good amount of physical exercise and mental relaxation.
We saw a good number of employees started practicing and this peaked when near to the sports meet. I think, if we bring sports culture in the organization and lobbying for sports infrastructure at the management level, we can improve the employees engaged in regular exercice.
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